The Masters

Photo by Daian Gan on Pexels.com

Have you ever been so passionate about something that you decided it’s going to be your “one thing” in life? Apparently, it becomes deeply ingrained in your personality that there comes a day when there’s no way to tell between you and your passion. You and that thing become one.

Masters of their own craft. Some of them are still living among us. The world may not know about them right now, or perhaps may not know them at all. That’s just how it works. It takes years to realize someone was a genius and a great dose of humility to accept that fact.

But masters don’t really care about how they are perceived by the world. They just make art, do their thing, and allow themselves to be a vessel that nature chooses to work with and through.

The same should be for you and me.
— to not care too much about the outcome or what people say; if whatever we do makes an impact, or whether it’s grand, eloquent, shiny, or too overwhelming for someone to fathom or even feel.

We bring out what nature or the gods intend to create, never refusing or bragging about it and claiming it as our own. Nothing is our own.

You are called to do something today.

If it’s something big, take courage. You were born to do it. Don’t ever doubt that.

If it’s something small, do it great, as if it’s all that matters and the last thing you get to do.

In the final hours, to hear these words echoing between two souls would be the sweetest thing in the world, “You made that happen. Thank you”.

Your Story

To brave vulnerability in front of many is one of the most difficult things one can ever do but at the same time the most rewarding too.  Last night was an amazing time spent with friends, old and new.  Talking about one topic opened a lot of stories I never thought have been written in the pages of one’s book. Indeed there’s a lot to every person, a lot that we don’t see, don’t know, and maybe, we may never understand.  But that’s one of a couple of gifts I think that we can give to the world- our own make.

Each of us has our own story beginning differently. Some would have had it good, some already bad, and some would be a perfect mix of sugar and spice. However it started, regardless of age, surely it’s embedded in either your earliest memory, or it’s one of a few which carried a lot of weight and created the biggest impact on you. Either way, it kicked off the very first chapter of your book and carried you through this very time.

All of those things: the joys, the trauma, the pain, gain, loss, victory, defeat- it all made who you are now. However that makes you feel, I would say you’re victorious. Why? Because you’re still here- –  alive and breathing. No failure has beaten you up and left you for dead. No triumph has stopped you from dreaming and wanting to accomplish something more! So love yourself now, in case you still don’t. You’ve come so far, and the pages you’ve filled out up to this time is already a gift. A gift that you can share to the world. Someone somewhere will be blessed by it. Your story may inspire, encourage, or awaken another soul at one perfect time. You’ll be surprised of what it can accomplish.

Now that you know what you’re made of, what you can become is your second gift to the world.

Knowing where you are is one thing, knowing where you want to be is another.

This chapter and the ones that follow are still unwritten. You have to decide how it continues. Imagine what you would want to read about yourself when you reach 80 or 100.  Coz then time will have taught you what you already knew- that everything from here and now will just be a memory. What would define it’s worth is up to you- – it’s up to the choices you make.

You’ve already learned how to play the cards you’re dealt with, but you can do more than that, and you can do things differently this time.  You may want to stop doing and start being. Stop reacting and start pro-acting. Whatever it is, don’t stop here. As the song goes, “It ain’t over, till it’s over”.

Dream some more and make it happen, so that when you’re old and gray, you will have an ocean of beautiful memories to accompany you. You’ll have bags of wonderful stories to share with your grandkids. You’ll have plenty of highs and lows to tell the rest of the world.  Then they will all know that behind those wrinkled hands and the feeble frame is a person of strong heart and a tough will, who refused to give up, who gave more and gave all!

It All Burned Down To The Ground

“Now that you’re starting from scratch, you can think of  a lot of possibilities- what you can do, what you can be- something better, bolder, something more attuned to who you really are.”

That’s how the long conversation began with my brother.  Thomas Edison had a life-changing experience once and he was so grateful for it.

When he saw his factory burning down, Edison was all the more excited that he called his son and wife to witness the fire destroying all of his hard work. They felt pity for him but he felt relief.

Puzzled, the son asked him why he feels that way and his response knocked them down. “Don’t you see it?! Now I can start again! All the mistakes are gone. I can start with a clean slate!”

The attitude! Right? As Lenny Kravitz said, “ It ain’t over till it’s over”.  When life hits you hard, you hit back too, but, harder!  That’s the beauty of starting from scratch.  Think of it as life handing you a clean plate and on it, you can put all the delicious stuff your mouth can crave for- sumptuous, exquisite and delightful meal, literally everything your hands can grab, everything you ask for, everything you can imagine!  Fantastic isn’t it?!

Years ago, I was lucky to go to college in a city far away from my home.  Soon as I entered the gates, my heart actually exclaimed “This is great! I can start anew. I can start fresh. I can reinvent myself and create a new me!” That’s a lot to take in for a young mind, but girl, that was freedom!!

Stick to what’s familiar, and you’ll get so used to it that you forget to grow.  What happens then? You’ll miss the chance of discovering and rediscovering yourself.  You’ll miss your possibilities, your highest potential, and the best version of you.

So why do people stay stuck? Fear. For one, we don’t want to be judged by peers for being different than everybody else, for changing and shaking things up not a bit, but big time.  We also don’t want to labor hard or harder in any case. We want a pain-free, struggle-free existence.  Well I say, you’re welcome to do anything you want to do. It’s entirely up to you.

When life kicks your butt it’s actually good. As when lightning strikes, your body jolts up and you’re finally more alert, more alive. We’re all sleeping beauties you know, we need someone or something to wake us up, to give us clearer vision and wonder-woman-courage- to feel invincible again!

Uproot yourself and fly- far away so you cover more grounds, the world is a much bigger place than you imagine.

It all boils down to perspective- how you see things and how you see through them,  and your attitude. You don’t ask  “Why?”, “Why Me” anymore. Instead, you ask, “What now?”

A.H. Wilson said it right about Edison’s experience that fateful day, “Well, the next thing to do, is to dive right in and rebuild”!

When You’re In The Rough

Have you ever felt less-equipped, unfit, incompetent on a job and told yourself you’re not gonna last another six months?  I did, and that was two weeks ago as of this writing.

You see I got this new job, a better one by the way in terms of stability, culture, people to work with and of course, challenges.

I welcome challenges like a person who welcomes the sunshine into her own home.  It pushes me to stretch and it perks my senses up.  I work hard the whole day that after dark, I’d feel so spent and yet so fulfilled.  By then I’d go and say, “I did my best and now I can rest”.

Isn’t that what we look forward to every day? A sense of purpose and meaning? That confidence to tell yourself, “I matter, and I know why I’m here”?

Yet days can become very exhausting at times, it will drive you to believe that you’re not enough. And when your job is on the line, you ready yourself for the worse but you keep doing what needs to be done.

On several occasions you realize there’s a lot left unfinished and yet you can only do so much.  At other times too you have to learn to let go of how you used to do things and try something new.

My old boss would always say, there’s a lot of different ways to skin a cat, and when it comes to solving problems, there are a lot of different approaches you can take.  So you learn as you go and you learn from other people too.

Now at this point in time here I am, feeling defeated some days but winning on most.  Victory doesn’t mean performing miracles at work but it means, continually fighting the good fight, win inner battles and beat the monsters within, self-defeating thoughts, pride, unwillingness to bend, to move, preference for what’s comfortable, easy and unchallenging.  After all, It doesn’t really matter what awaits in the end, so long as you know that at every moment, you did the best you could.

So, why did you leave your old job? People would ask me.  Well, why wouldn’t I.  There’s a lot to experience in the world, and I won’t be able to get a taste of as much as everything if I choose to settle. When days are predictable, what would I be excited about?  When everything becomes routinary and ordinary, we ease off, and then we stop growing. Would you want that kind of life?

Push forward and onward you go.  You will get all the help that you need at the right time. Ask and you shall receive, sow and you will reap. Believe in victorious endings.

Don’t be afraid to put yourself out there in the world. Some may tell you that whatever you do or give is just a drop in the ocean, it’s small and will not even matter.  You know what? Do it or give it anyway. Every ocean is made up of millions of drops, and yours can be one of it.

Every challenge that lands on you hands has been given to you for the simple reason that you’re the only one, who has the nerve, the guts, the courage and the heart to take it on.

Now go ahead, rise and win it.

 

The Story of The Two Monks

“Be where you are; otherwise, you will miss your life.”

Buddha

Does it ring true to you?

There’s this story about two monks.

One night, the monks were headed back to the monastery. The journey was long, and they had to do it on foot, armed with only a staff and a lamp. 

An hour into their journey, heavy rain poured. But the monks were determined to reach their destination before midnight. So the two kept on and walked as fast as they could.

Up ahead, they saw an old car stuck on the side of the road. It looked like it hit a tree.  

Curious, the monks ran towards the car and saw a woman behind the wheel. 

“Hey, are you alright?”. Asked one of them.

“I saw something on the road, tried to avoid it, but my car swerved and struck this tree.”

The woman must have hit her head; it was bleeding.

“We can’t leave you here in the dark and with this heavy rain. Let us take you to a clinic”.

The older monk helped the woman out of the car, carried her, and hurried towards the clinic. Soon after relaying the incident to the doctor, the two monks left and continued their journey.

A couple of hours later, the monastery was on sight. As they walked closer towards the door, the younger monk asked the older one, 

“Teacher, you carried that woman into the clinic.”

The teacher replied, “I did, and I dropped her off two hours ago. But you are still carrying her in your thoughts.”

Doesn’t this happen to us most of the time?

With our thoughts, we either linger in the past or chase and try to outrun the future. We do it on autopilot, forgetting that we have a choice.

sundaewrites

Being trapped in our head puts us in states of anxiety, fear, overwhelm, anger and despair. The opposite of that is precisely what we want, isn’t it? We call it a resourceful state. A state where we are calm, collected, confident, and creative. 

The good news is, getting to this state is very simple. We just need to “Be in the present moment.

So what does it look like?

  1. We focus our attention on what’s unfolding now. We are aware of our own breathing, we feel the energy (the life) in our body, we are alert, and we can zoom in on a task at hand.
  2. We tune in to a higher power that makes known what it desires from us at this very moment. In prayer, it can sound like, “Lord, I am here, and I am ready. What do you want me to do today?”.
  3. We acknowledge and believe that we have all the resources to produce an outcome. It has already been given to us. We just need to identify what’s necessary at any given moment and tap into it.
  4. We feel joy or enjoyment in the process and recognize that what we are experiencing is not inferior to the desired outcome.

Think about your desire to be happy. It seems elusive because of the stories you have of the past and the future.

Past: “He insulted me yesterday. How dare he? He really hurt me and ruined my day. I’ll never forgive him”.

Realize:

(1) How much suffering was caused by the actual event; and

(2) How much suffering was caused by your continuous story of how the person has hurt you. 

Future: “When I get the promotion next year, I’ll be happy and start spending weekends with my family.”

Realize how you’re postponing happiness and putting off family time (something you value) into a future that may not even come. Time as we know, is valuable and will cease at an unknown point.

Present: I choose to be happy now. End of story. 

Our lives are made up of a billion present moments. But where you are alive, and breathing is this moment right here. So choose it and notice how liberating that is.

sundaewrites

The Season of Self-denial

The Mount of Temptation photo by Photo by Snowscat on Unsplash

It’s the season of Lent for Catholics around the world. What an irony because as I’m writing this post, the song that plays in the background is “Constant Craving” by K.D. Lang.

I have taken on fasting from social media and Netflix during these 40 days for the past years. But unfortunately, I have failed to use those freed-up hours in ways that would have strengthened my faith and deepened my relationship with God. So I made sure I re-purpose the hours wisely this time around.

The Phone Call

Days before, a friend of mine called and asked, “What is Lent about?” So, to make sure I mentioned everything, I looked up the internet, and a couple of words struck me: self-denial.

Obviously, these words escaped me before. “Now I have to figure out how to make this happen in my life,” was all I could say.

“Be careful what you ask for,” he teased.

True enough, opportunities came one after another; I only had to say, “Yes.” From giving up minor indulgences to dropping a day’s plan for someone, it’s always a question of, “Is this what You need me from me right now?”

Starting each day goes like, “The plan is to not have a plan“, which is a bit challenging for semi-control freaks like me.

I can testify, though, that we cannot out-give the Universe. Going out there and creating a direct impact on someone’s life made me feel joyful and fulfilled. It’s always been my desire. 

The Thought

As I was exercising self-denial, I wondered, “How did I ever forget about how good this feels?”

You see, I used to do these things, and then at some point, I stopped.

Was it due to fear of rejection?

A feeling of not giving enough? 

The experience of being used or taken advantage of?

Or perhaps, exhaustion from it all?

If one or all of the above is true, how do I deal with it?

Then I recalled one conversation I had with my mom. She said you can do and accomplish anything you want. But what makes the difference is the intention behind those acts.

Hitting a Chord

I believe my mom is right.

We can manifest many things in life, but none of it would give us joy and a sense of meaning if our intention is wrong, to begin with.  

sundaewrites

You might say the rightness or wrongness of an intention in most cases is relative, and that’s true. So a guiding rule can be “what sits right with you.” Because at the very core, I believe we are wired for good, wired to create and impact something good.  

The weight of a task is also directly linked to the nature of our intention.  

A friend and I talked about this last time and figured when we are motivated by the desire

  • to please;
  • to be recognized;
  • or be rewarded; 

A task feels heavier on our shoulders. But if we change it a bit and do something just because,

  • we are capable;
  • we care; or
  • it improves other people’s quality of life;
  • it represents better stewardship of resources; 
  • it makes other’s jobs more manageable;

The so-called task feels light and easy. Suddenly, our core becomes attuned to something greater, higher, and powerful, and we just flow.

Lent or not, I hope you think about your guiding intentions today. It doesn’t just fuel your actions but also determines the quality of impact you leave on other people’s lives.

Trusting you…

How To Discover Your Passion

Some of the people I know are lucky enough to have figured at a young age the things that they’re passionate about.  But for most of us, the journey to discovery wasn’t easy.

A mentor of mine once said that if you’re into music and thinking about learning to play an instrument, you have to experiment with at least one from different classes: percussion, wind, strings, electronic, and determine which one feels more like you. Playing an instrument is supposed to be an expression of the music in you, so you have to pick up one which best translates the colors and shapes you silently see or the symphony that rings beautifully in your ear.

Once you have chosen an instrument, you have to go on full gear. Work on learning and improving your skills and fend off any temptation to be good as well in any other instruments. Good is the enemy of the best. Remember that. Don’t try to be a jack of all trades and a master of none. If you want to command a high level of proficiency at playing one instrument then dedicate all your time, energy and wits to it. That way you get to focus on one thing and one thing only.  This is the way of the champions and the path of the people we call experts in their chosen fields.

Proponents of multitasking teach us to do so many things at the same time. While this may fit in some circumstances like household chores or tasks which are more routine, mechanical or predictable, this won’t work if you want to immerse yourself in deep work. The latter would require intense focus to a point where you are oblivious to the world around you. This is where you get to experience the flowa state where you are no longer outside of what’s happening, rather, you are in it, intricately woven into the fabric of what’s unfolding: the process of creating, learning, imagining and expressing.

The flow, is more like being, instead of doing.  Any deep, meaningful work would give you that experience. If any of your work gets you in the flow that reveals one simple truth- that is where your passion lies, the one thing in this world that’s true to you, that speaks of who you are, what’s important to your soul, and what your very core is truly made of.

Discovering your passion takes a lot of time and a lot of trial and error. But the more you open yourself to possibilities and explore the world around you, the sooner you will find your calling.  Allow yourself to get lost so you reach unchartered territories. Your inner compass will point you home.  You see, passion is like a homing device. It will beckon you like a lighthouse when you’re caught in a sea of options, desires, wants or wishes.

Explore. Get out of your comfort zone and your limiting beliefs of what you can or cannot do. It’s only in the process of discovering, that you will liberate your true self. Once you find your passion, know that it is your gift not only to the world but to your self. So take responsibility to nourish it, hone it, and refine it ‘till it feels like you’re holding ounces of silver in your hands.

The Zombie Mode

by: sundaepena

You can listen to audio clip here:

Narrated by the Author

“You don’t realize it’s on until you wake up. Some people call it drifting. It’s like going into Starbucks and ordering a cup of cafe mocha. The cashier goes on to ask whether you like it hot or cold. And you say, “Ehh, lukewarm”.

“Man, I wonder how that tastes like,” I chuckled.

“Oh, I’ll tell you. It tastes boring!”

The rest of us roared in laughter, but the truth behind that statement stung.

For a few weeks now, I’ve been feeling upbeat every single day. So curious, I took inventory of activities I was doing and bingo! I recognized I was singing in the car every day on my way to work!

I forgot how much singing made me feel joyful and alive. So I wondered, should I pick up old stuff again that used to make me happy?

Backtrack

When the pandemic hit the world, it felt like it would go on forever. There was no sense of certainty about the future. But, in retrospect, I realized that shouldn’t have come as a surprise. After all, tomorrow is never guaranteed.

To stay liquid, I aimed to reduce my stuff to fit 2 suitcases, knowing that anytime, I could go. So I started to sell all the bulky items I owned. Of course, the first ones to go were musical instruments. I justified it by saying, “I can still enjoy singing. I just need to be creative around it”.

Out of sight, out of mind.

For a time, creativity served me well. But not until a few weeks back, when I found myself playing guitar in a music store and started singing. Oh my, I felt like being myself again!

Days after, I went on to re-explore photography and exciting conversations.

Toying with my old camera got me beautiful photos.

by sundaepena
by: sundaepena
by: sundaepena

As to conversations, I made an effort to discuss topics I was curious about and enjoyed the most. These made my brain more alert and stimulated and helped me forge authentic connections with people I hang out with.

So why bring this up? 

I noticed that we tend to become more serious about life as we grow old. So it makes sense why most of us suffer from stress or burnout. We forgot how to have fun, how it feels to be joyful and excited. 

Think about:

  • a full-time parent who has not taken a break to do some self-care.
  • a researcher who has not gone out with friends for a long time.
  • a student who’s not pursued any hobby.
  • an employee who spends most of his waking hours at work.

It looks like these people’s sense of purpose or identity got a little too defined by only one aspect of life.  

Sooner or later, the imbalance will suck the happiness out of them like a dementor in a “Potter universe” would. They will lose the spark in their eyes, quite telling that the zombie mode is on.

Happiness

Researchers and academics say that happiness, like a meal, has a few macro ingredients, and one of them is “Fun,” but not just any fun.  

A person needs to define what fun looks like to them. This exercise takes a dose of discernment and requires tuning out the noise around you to hear yourself. You have to know what you want. Not what the culture wants or your family desires. You need to focus on the wants that are inherent and true to you. 

I always use “yin-yang” as an expression to state how I value a sense of balance. In a world driven by productivity and peer pressure, I keep my sanity by indulging in activities that reignite the fire in my soul. Activities that make me feel alive and excited, joyful and authentic. To me, that’s singing, capturing beauty, and being caught in worthwhile, honest conversations.

At the very core, I believe we are built for joy, among other things. It’s innate, and putting barriers to block that natural expression will kill our humanity. As one of my mentors used to tell, “If you stop singing, you will explode.” And she’s right. I can’t bottle up this energy forever. Besides, what good will it create if I do?

So for you, my friend, what does joy or fun look like? What’s one thing that makes you feel excited right now? And what’s holding you back from doing it? 

Some Days When I’m Not Winning

A friend of mine told me once: Pick one thing that you can win today. Once you make it, pick another, then another.”  How I hope I learned this sooner. – #sundaewrites

I always make it a point to come prepared. It doesn’t matter which assignments I take, be it at work, ministry, personal goals or any activity set out on my calendar.  You see, I don’t like to be in a place where I’d hear myself mutter “I should have…”  I have high expectations from “me” and fortunately (or unfortunately), I project these expectations towards others.

Half of the time things go the way I envisioned them, and the rest of the time, they don’t. I get so pumped up on those “sunny days”, and well, “rainy days”- they always get me down.  These down moments seem to carry on forever. My heart bleeds, my positivity loses strength, my demeanor and stance obviously mirror defeat.

Still, I show up.  

As much as I want to analyze my feelings and thoughts piece by piece, I desire so much to just hit the rewind button and start fresh- wish I was better that day, wish I was smarter, wish people were more kind, more responsible, more caring.  When I realized I couldn’t even fulfill the wishes I had for myself, I understood how ridiculous it is to expect my wishes for other people to come true.

As I was driving home one evening I felt the urge to confront myself one question. “Why do you easily get frustrated?” A number of answers came up.

Your standards are too high

You’re trapped in the illusion of a perfect world

You’re over confident

You fooled yourself into believing that people are perfect

You like to operate in your own little world and expect people to fit in there

A lot of thoughts came running like athletes on a marathon pushing towards the finish line. Suddenly it felt too much. These voices. They hit you like a big wave, smashing and forcing you under water till you struggle to breathe and lose the will to swim.

Then it stopped. Calmness stepped in like a sudden quietness, a glimmer of pure silence.

I wrestled with that peace.  Reluctantly I said, “Okay’ I’m going to keep my commitment to those I made it to”.  And that still, small voice answered, “No, keep the commitment you made to Me”.  It’s like He knows, He’d hear me say “I quit” time and time again.

Point blank. I didn’t have the courage to say yes to that. So I argued some more

“It’s difficult”.

“It’s unfair”.

“How can you expect that from me?”

Did I get more answers? No.  I was left with those questions.

I guess, there’s no easy way to go about it, no easy way to go about uncertainties and the feeling of being let down.

A friend of mine told me once: Pick one thing that you can win today. Once you make it, pick another, then another.”  

Some days we lose, some days we win. I think the outcome is important, but more than that, the process is.  Whether we get a trophy or a zero star rating on any given day, it should not stop us from taking the next step.  We don’t get it all figured out at the start, even as we go on. But do we always have to have the answers? Maybe, but even if we don’t we go out there and keep asking anyway. We go out there and pick ourselves up.  We go out there and show up. Life “wills” you to take risks. When you do, it will define you and redefine you. At the end of it, you can never lose.

Questions:

Have you also experienced being let down? Did you wrestle with frustration? How did you come off it and what lessons did you learn? I’d love to hear from you.

Some Days When I’m Not Winning

A friend of mine told me once: Pick one thing that you can win today. Once you make it, pick another, then another.”  How I hope I learned this sooner. – #sundaewrites

I always make it a point to come prepared. It doesn’t matter which assignments I take, be it at work, ministry, personal goals or any activity set out on my calendar.  You see, I don’t like to be in a place where I’d hear myself mutter “I should have…”  I have high expectations from “me” and fortunately (or unfortunately), I project these expectations towards others.

Half of the time things go the way I envisioned them, and the rest of the time, they don’t. I get so pumped up on those “sunny days”, and well, “rainy days”- they always get me down.  These down moments seem to carry on forever. My heart bleeds, my positivity loses strength, my demeanor and stance obviously mirror defeat.

Still, I show up.  

As much as I want to analyze my feelings and thoughts piece by piece, I desire so much to just hit the rewind button and start fresh- wish I was better that day, wish I was smarter, wish people were more kind, more responsible, more caring.  When I realized I couldn’t even fulfill the wishes I had for myself, I understood how ridiculous it is to expect my wishes for other people to come true.

As I was driving home one evening I felt the urge to confront myself one question. “Why do you easily get frustrated?” A number of answers came up.

Your standards are too high

You’re trapped in the illusion of a perfect world

You’re over confident

You fooled yourself into believing that people are perfect

You like to operate in your own little world and expect people to fit in there

A lot of thoughts came running like athletes on a marathon pushing towards the finish line. Suddenly it felt too much. These voices. They hit you like a big wave, smashing and forcing you under water till you struggle to breathe and lose the will to swim.

Then it stopped. Calmness stepped in like a sudden quietness, a glimmer of pure silence.

I wrestled with that peace.  Reluctantly I said, “Okay’ I’m going to keep my commitment to those I made it to”.  And that still, small voice answered, “No, keep the commitment you made to Me”.  It’s like He knows, He’d hear me say “I quit” time and time again.

Point blank. I didn’t have the courage to say yes to that. So I argued some more

“It’s difficult”.

“It’s unfair”.

“How can you expect that from me?”

Did I get more answers? No.  I was left with those questions.

I guess, there’s no easy way to go about it, no easy way to go about uncertainties and the feeling of being let down.

A friend of mine told me once: Pick one thing that you can win today. Once you make it, pick another, then another.”  

Some days we lose, some days we win. I think the outcome is important, but more than that, the process is.  Whether we get a trophy or a zero star rating on any given day, it should not stop us from taking the next step.  We don’t get it all figured out at the start, even as we go on. But do we always have to have the answers? Maybe, but even if we don’t we go out there and keep asking anyway. We go out there and pick ourselves up.  We go out there and show up. Life “wills” you to take risks. When you do, it will define you and redefine you. At the end of it, you can never lose.

Questions:

Have you also experienced being let down? Did you wrestle with frustration? How did you come off it and what lessons did you learn? I’d love to hear from you.

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